I recently went back to Saveria for EFT sessions (I had a taster session a couple of years ago and Saveria was also our hypnobirthing practitioner for both our children’s births) as I wanted to help my 4-year-old son who is currently going through the diagnosis process for ADHD (not confirmed yet but it looks very likely). We realised that as his mother I needed deal with some issues first and learn the skillset in order to be in a position to enable my son to cope with his frustration, anger and interoceptive awareness issues. My son was also worried and anxious a lot, much like myself!
Saveria helped me let go of negative feelings and memories that I had been holding on to and that were still causing me to have negative feelings about myself, she guided me through several stages of EFT (Emotional Freedom Techniques, aka ‘tapping’) and helped me begin to forge new neural pathways with positive thoughts and feelings about myself.
I use the tapping method every day and sometimes in front of my son. He now sometimes starts tapping himself, saying positive affirmations like ‘I am a good boy’, ‘I am helpful and thoughtful’.
Saveria also very helpfully suggested a ‘Worry Monster’ for Ethan, a toy that helps with his worrying, and provided me with a meditation mp3 that I use nearly every night to help me sleep.
I am in a much more positive place and it reflects on my children. Of course, my son still has meltdowns etc. but his self-control is improving all the time and we are all much happier for it!
Thank you Saveria for giving us the tools to help us cope with the bad days and day-to-day life, I now feel like we are moving in the right direction.