Anxiety and stress are pervasive in our society. Social pressures, information overload, the feeling of not being enough and not doing enough, all contribute to our stress in the present and to our anxieties about the future, and can sometimes lead to General Anxiety Disorder.
However, they are more about how we respond to situations than the actual situations. We always have a choice about how we respond. We also always have a choice about what we do and don’t do. For example, you can decide to uninstall your Facebook application from your phone and tablet, to reduce FOMO (Fear Of Missing Out) and information overload.
Mostly, healing from these conditions requires a complete reconditioning of our brain, and this can take time. It also means you need to learn techniques to use daily, such as Emotional Freedom Techniques (EFT, aka ‘tapping’), relaxation, meditation and self-hypnosis (see this page for explanations about some of these techniques).
Having suffered from stress and anxiety myself, I know how to help women like you who are deeply suffering from these issues and feeling like there is no end to them, no solution, no hope.
It will be an honour to help you and support you on the road to recovery from these crippling conditions and to see you blossom into the woman that you want and deserve to be.
All my sessions are weekly and last around 1.5 hours (the first session is 2 hours). Healing from these conditions requires commitment, so I have created a special 5-session bundle for you, which will also save you £40.
- First session: £95
- Other sessions: £80 per session
- 5-session bundle: £375
Payments can be made by bank transfer, cash, debit card or credit card.
My sessions are face to face or by Skype, so wherever you live, simply get in touch here so we can talk about your requirements.